SLow DOWN, show UP!
TAKEFIVE is a science-backed daily challenge that helps you face your fears head-on, regulate your nervous system, and take back control—one bold step at a time.
Join the movement
Track your growth
Show up differently
get rid of THE PROGRAM
The TAKEFIVE Fear Challenge is a neuroscience-based, action-driven experience designed to help you face fears, reclaim agency, and rewire survival patterns.
Join our next powerful cohort, take measurable daily steps, and transform your relationship with fear—together, in a safe, supported space.
